Diary of yoga practice

Friday, July 29, 2005

I did better today...

...with not hyping the class up to be let down when it wasn't scrumdiddlyumptious. I had a really good time and left feeling a lot better than when I walked in - and I wasn't in a bad mood to begin with.

Favorite pose: Tree - I held it longer since I wasn't going to try a heel stretch since my hamstrings aren't completely better yet, but they're getting better. I also liked Pigeon, too.

Least favorite pose: Everything went pretty well today - so there wasn't anything in particular that I didn't enjoy. I did have a bit of an overall balance issue - so I fell over quite a bit trying to do the balance postures.

The 90 minute class is tomorrow - we'll see how that feels. :)

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